Grains

Milk kefir is much more popular than water kefir (the other type of kefir). Previously we talked about water kefir grains and its origin and now the time has come … Read more

Water kefir is a popular drink these days and it’s starting to gain more popularity by each passing month. It is a delicious mildly fermented sugar and water drink. Water … Read more

If you own healthy water kefir grains, they will continually grow and multiply as they feed on their food source. In this case, the food source is the sugar water. … Read more

Did you know that milk kefir is an incredibly healthy beverage? It is an amazing probiotic, contains tons of nutrients, can improve bone health and even be protective against cancer! … Read more

Water kefir is a carbonated, fermented liquid. It is produced with the help of water kefir grains. That’s a culture that looks like grains and contains a lot of beneficial … Read more

Water kefir is a Turkish beverage that comes from the Turkish word ‘Keif’, which describes a good feeling or state of feeling good. As its name implies, we’re talking about … Read more