Whenever we buy something healthy to eat, we usually think that food is organic. This word is used blatantly nowadays, even when that particular food is far from being organic. So, before we delve deeper into this topic, let’s define what this word means. What is organic kefir? Organic kefir is basically kefir made with natural ingredients. So, completely natural, healthy, chemicals-free kefir. Organic kefir has even more health benefits than regular kefir. With that...
Consuming an excessive amount of sugar isn’t good for your health and for your looks. For that reason, we tend to exclude this ingredient from our diet or simply consume it smaller amounts. Yet, kefir sometimes needs a bit of sweetness in it, especially if you want to drink water kefir. Water kefir without any additional flavor tends to be a bit bland, although many people prefer it that way. But, if you love drinking...
Creating different water kefir recipes is a matter of creativity. Water Kefir is not only a probiotic drink but a very versatile ingredient for creating different delicious recipes. Nowadays, various recipes based on water kefir have emerged, which besides being delicious, are beneficial for our body. These Are Some of the Best Water Kefir Recipes: | Water Kefir Soda (Citrus soda) | Kefir water-based soft drinks are an excellent option to stay healthy by tasting...
Have you ever had a chance to try milk kefir? This beverage has become extremely popular throughout the last years, even though the recipe has been known for centuries. Once you taste milk kefir, it will surely be either love or hate at first sip. Milk kefir really does have an interesting and unique flavor. However, the great news is that if you decide to give milk kefir making a try, you can totally change...
Water kefir is pleasant and tasty after its first fermentation but when flavored with different fruits and spices it tastes better and it will contain even more nutrients. Flavoring of water kefir takes place during the second fermentation of the water kefir. So, what exactly is water kefir second fermentation? Water kefir’s second fermentation is a process by which to the brew that has already been fermented is added new sugar or fruits/spices and left...
The term water kefir comes from the Turkish word “keif”, which means well-being. This shows that water kefir is good and healthy for our bodies. Water kefir has many different names. It is related to the Japanese kombucha tea. Throughout the world, its name changed depending on the person’s nationality or the country in which they are producing it. Now let’s talk about what is water kefir and later we are going to cover some...
The chances are high that you have already heard about water kefir. Fortunately, this beverage has become extremely popular during the last few years. Why fortunately? Well, it’s an amazing, tasty drink that is extremely healthy for you and it can be easily made at home! If you are looking for the ultimate guide for making water kefir then you are at the right place. You probably can’t wait to get started and trust me...
Water kefir is such an amazing product! It’s not only tasty and refreshing. It’s also incredibly good for your overall health. By the way, kefir is one of those products that you can easily make at home. You wouldn’t need a lot of special equipment. In fact, the chances are high that you already have all the necessary equipment for making kefir in your kitchen. The whole process won’t take a lot of time and...
Milk kefir is a delicious and healthy beverage that you can easily make at home. The actual process of making milk kefir is as simple as it can be. And all you’re going to need is the actual milk and kefir grains. That’s it! But wait a minute… What exact milk should you be using? Ordinary cow milk? Goat milk? Can you make milk kefir with a non-dairy option? Should the milk be pasteurized or...
What is the best part about making water kefir? The fact that you only need a few ingredients to make this nutritious beverage! The kefir grains, water, and sugar. That’s it! But, at the same time, you have to make sure that the quality of every ingredient is impeccable. After all, the taste of the water kefir will fully depend on the water that you have used and, most of all, on the sugar that...
