Can You Drink Overfermented Kefir? (Milk Kefir)
In our previous articles, we talked more about the process of making kefir at your home. There, we mentioned a process called fermentation, where kefir grains are left in water … Read more
Health Info
Kefir vs Buttermilk – What’s the Difference?
When it comes to dairy products, we know that they offer a lot of health benefits for our bodies. The highlight of any dairy beverage is definitely its huge amount … Read more
How Much Kefir to Drink for Weight Loss?
Nowadays kefir has taken an important place in the range of products best valued to lose weight. Kefir makes you lose weight in a healthy and natural way. It is … Read more
What Does Kefir Taste Like?
Kefir is made of kefir grains, the taste, consistency, and overall texture can vary from person to person. Some kefir grains are better quality, while some are less quality. You … Read more
Kefir Yeast Infection: Heal Your Body Naturally with Kefir
Yeast infections are pretty common in both men and women. The most common thing about yeast infections is that no one likes to talk about them. They can be very … Read more