What is Organic Kefir? (Benefits, Definition, Where to Buy & More)

What is Organic Kefir (Benefits, Definition, Where to Buy & More)

Whenever we buy something healthy to eat, we usually think that food is organic. This word is used blatantly nowadays, even when that particular food is far from being organic. So, before we delve deeper into this topic, let’s define what this word means.

What is organic kefir? Organic kefir is basically kefir made with natural ingredients. So, completely natural, healthy, chemicals-free kefir. Organic kefir has even more health benefits than regular kefir.

With that in mind, let’s talk a bit about organic kefir and then we’ll give you some of the best organic kefir and starter kits that you can buy.


Difference Between Organic Kefir and the Regular Kefir

We already know what kefir is. It’s a fermented beverage that possesses a lot of healthy nutrients for our body. Organic kefir has the same or even more benefits as your ordinary kefir. Now let’s talk about these natural ingredients.

Let’s take the water kefir for example. What natural ingredients can be found there? Aside from clean water, you can use organic kefir grains in order to produce organic water kefir. Unlike industrial kefir grains, organic ones don’t have any added chemicals. Although the chemicals aren’t as dangerous as many people think because our bodies have a certain way of digesting them. In some cases, these chemicals can cause some troubles, especially for those who are allergic to certain stuff. Also, don’t use plain white sugar, there are many different types of sugar that are actually organic. 

As for the milk kefir, things here are pretty clear. Organic milk and organic kefir grains are what you want in order to have organic milk kefir. Once again, great milk kefir can’t be made without proper organic milk! Those who tasted organic and commercial milk, trust me they know the difference and to be honest, it’s night and day! Organic milk is slightly higher in fat but the fat from the dairy products isn’t going to make you fat or increase your cholesterol. There are several studies that prove this.


Health Benefits of Organic Kefir

So, what are the benefits of organic kefir? It depends mainly on the freshness of the ingredients. Buying organic kefir guarantees you that you get only the best and the freshest ingredients out there. Kefir grains, in some cases, can lose their nutritional value. This will happen on very rare occasions but it can happen if you don’t store your grains as you should. If we pair fresh milk with the fresh kefir grains, we are going to get the most nutritious kefir possible.

If you want really nutritious kefir and you aren’t on a diet, then MILK kefir is your best choice. Of course, the organic one. This kefir will help you detoxify your body, maintain your intestinal flora, as well as strengthen your immune system, thanks to the huge amount of vitamins and good bacteria.

The water kefir has slightly lower nutritional value. Water doesn’t have proteins, carbs, and fats. This means that it’s more diet-friendly and is more likely going to help you lose weight. Plus, the water kefir opens up possibilities for more exotic ingredients. You can add some fruit, leaves, etc. You can also do that with milk kefir but some people don’t like it.

You probably know that kefir can also be used externally. In case you use kefir that way, you will also be able to see the benefits from organic kefir. Since it doesn’t come with the aforementioned chemicals, it’s less likely to produce any kind of allergy to your skin. Pure, organic kefir is going to help you with dermal diseases such as psoriasis, acne, and eczema. Furthermore, it has useful antiseptic agents that will aid in wound recovery.


Where to Buy Organic Kefir? (Best Organic Kefir and Starter Kits)


Best Organic Starter Kits


1. VIVO Real Kefir Starter

VIVO Real Kefir Starter/Natural (5 boxes) Makes up to 30 quarts of kefir
  • Make your own kefir at home
  • 100 billion live and active bacteria per 100 g serving!
  • Makes up to 30 litres of kefir
  • You can make kefir with Lactose Free, Cow, Goat, Sheep & Soy Milk
  • Gluten Free & Non GMO. INGREDIENTS: KEFIR GRAINS, LACTOCOCCUS LACTIS, STREPTOCOCCUS THERMOPHILUS, LEUCONOSTOC MESENTEROIDES, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS DELBRUECKII SSP. BULGARICUS LACTOCOCCUS LACTIS SSP. LACTIS

The first one on our list is a milk kefir starter from VIVO. The reason we’ve chosen this one is that it allows you to build up to 30 liters of kefir! If you drink a liter of kefir a day, it can last you up to one month and all of that for a silly price. Needless to say that this is an organic kefir starter, boasting 100 billion live bacteria per 100g serving. As for the milk, VIVO says that you can use any milk you can find, including soy milk and lactose-free milk. If you’re able to find organic milk directly from the local farm, that’s even better. You can also see our choices on the best milk for making kefir.

Check out the current price for VIVO Real Kefir Starter on Amazon.


2. Organic Water Kefir Grains – 2 Brewing Bags and ¼ Cup of Florida Sun Kefir

2 Brewing Bags PLUS 1/4 Cup of Florida Sun Kefir Live, Organic Water Kefir Grains
  • 1/4 Cup of Live and Active Water Kefir Grains
  • Comprehensive PDF File with Recipies , Uses and Care
  • A natural reoccurring source of Potassium, Magnesium, Iron, variety of enzymes and organic acids, and a range of B vitamins, vitamin K and folic acid and a myriad of nearly 40 strains of the best probiotics
  • 2 Brewing Bags

This one is for water kefir and it’s a damn good one. You are getting 2 brewing bags and a ¼ cup of Florida live kefir grains. The great thing about this product is that you get a complete, comprehensive PDF file with recipes, uses, and information needed to store your water kefir grains properly. They haven’t specified the amount of kefir you can make with this package but after all, it’s a matter of preference. Furthermore, the manufacturer mentions potassium, iron, and magnesium as some of the most valuable micro-nutrients found in this kefir.

Check out the current price for Organic Water Kefir Grains on Amazon.


Best Organic Kefir Product


1. Lifeway Pomegranate Acai Low-Fat Organic Kefir

Lifeway, Kefir Pomegranate Acai Low Fat Organic, 32 Fl Oz
  • Important - Refrigerated Items Are Perishable And Tend To Have Short Shelf Lives - Some Of These Can Be As Little As Two Weeks From The Date Of Receipt - If You Are Ordering A Large Quantity, Or Are Otherwise Concerned About Expiration Dates, Consider A Fr en Product
  • Ships Refrigerated, Cannot Be Cancelled After Being Processed

Lifeway Pomegranate Organic Kefir is probably the most delicious one on our list. You are getting 32 ounces or 1 liter of high-delicious, quality, and organic kefir. Arguably, this is a bit higher in price but we also must take into an account that Lifeway is one of the best kefir manufacturers out there. Since this is milk kefir, we also have a quality amount of protein and combined with only 1% of fat, this is a great option for those on a diet who still worship the almighty milk kefir.

Check out the current price for Lifeway Pomegranate Acai Low-Fat Organic Kefir on Amazon.


2. Lifeway Organic BioKefir Vanilla, Non-Fat Milk

Lifeway Organic BioKefir Vanilla Non Fat Milk, 3.5 Ounce -- 24 per case.
  • Food items cannot be returned.
  • Important - Refrigerated items are perishable and tend to have short shelf lives - some of these can be as little as two weeks from the date of receipt - if you are ordering a large quantity, or are otherwise concerned about expiration dates, consider a frozen product.

Another day, another Lifeway kefir. This time, it’s great vanilla tasting kefir, that comes with a hefty price. This kefir is sold in a case of 24 bottles of 100ml each. This is equal to 2.4 liters of organic kefir. Kefir from Lifeway is meant for those who want pure, organic kefir and don’t mind paying a bit more for the quality ingredients. This amount of kefir will last you everywhere from 3 to 5 days, depending on your use.

Check out the current price for Lifeway Organic BioKefir Vanilla, Non-Fat Milk on Amazon.


3. Thirty-Two Degrees Vegan Coconut Water Kefir

Organic, Raw, Vegan Coconut Water Kefir (1 Bottle)
  • Coconut Water Kefir is an Organic, Unsweetened, Vegan, Non-GMO, Soy-free, Dairy-free, and Gluten-free Probiotic.
  • Fermented coconut water is an efficacious vegan alternative to dairy kefir. Coconut water kefir is lower in sugar and has higher probiotic counts.
  • Our coconut water kefir contains 15-30 billion CFUs per 2oz.
  • Ingredients: Organic young coconut water, probiotic cultures.
  • Keep Refrigerated. While we always pack and ship your order with plenty of ice to keep it cool during transit, you should plan to receive your package and refrigerate the bottles as soon as possible to avoid temperature abuse. Please track your package through transit and collect from your front step, mail room, or parcel locker upon delivery. To avoid weekend shipping delays, orders to the coasts should be placed earlier in the week.

For those who want pure kefir, without any flavors, aromas, and only with organic ingredients, here’s another amazing product called Thirty-Two kefir. This time, it’s a coconut water kefir with no additional flavor, if that’s what you like.

Check out the current price for Thirty-Two Degrees Vegan Coconut Water Kefir on Amazon.


4. Raw Coconut Kefir

Raw Coconut Kefir
  • This is for 6 bottles (12 fl oz per bottle) of Raw Coconut Kefir (approximately 72 servings).
  • This product is a Raw Living Food that is Hydrating and full of Electrolytes. It is made with organic ingredients with no GMO's. It is a Vegan, Non-Dairy Support for Digestive and Immune Health* that is infused with a clinically studied probiotic that promotes digestion* and supports immune system* functions with over 1 billion cfu per serving (B. coagulans).
  • Please see Product Details and Important Imformation below as well as the Images of the label and the close up of nutrition facts for more infomation including ingredients.
  • This is a perishable product that ships COLD in a cooler with ice packs. Shipping is arranged to in such a manner that product should arrive to your home before the weekend, baring transportation issues. I CANNOT SHIP TO P.O.BOXES OR OUTSIDE THE LOWER 48 STATES!
  • Orders placed after Monday noon CST, will ship the following week by Tuesday due to the need for product to arrive before the weekend. We will ship earlier if the destination will allow arrival before the weekend.

The company by the name of Original Living Coconut is all about those coconuts, which they introduced in their kefir. You have approximately 72 servings here, which equates to 6 bottles of 12 oz each. Let’s say you take 2 servings of kefir a day, and you already have more than a full month of kefir! Plus, it’s organic, it’s GMO-free, vegan, and dairy-free. You can’t complain about this deal!

Check out the current price for Raw Coconut Kefir on Amazon.


5. Rhythm Health Raw Mango & Passionfruit Dairy-Free Kefir

Rhythm Health Raw Mango & Passionfruit Dairy Free Kefir - 126g (0.27 lbs)
  • 126g
  • Rhythm
  • Please not Best Before/Expiration UK is DD/MM/YYYY
  • 0.27lbs

Finally, we have drop-dead delicious kefir from Rhythm Health. It’s coconut kefir with a spice of raw mango and Passionfruit that leaves a wonderful aftertaste when you try it. This bottle of kefir is around 0.27lbs or 126 grams. It’s really not that expensive, especially when you taste how delicious it is.

Check out the current price for Rhythm Health Raw Mango & Passionfruit Dairy-Free Kefir on Amazon.


6. Thirty-Two Degrees Organic Vegan Coconut Water Kefir, Flavored

Organic, Raw, Vegan Coconut Water Kefir Shots (Blueberry + Pomegranate)
  • Coconut Water Kefir is an Organic, Unsweetened, Vegan, Non-GMO, Soy-free, Dairy-free, and Gluten-free Probiotic.
  • Fermented coconut water is an efficacious vegan alternative to dairy kefir. Coconut water kefir is lower in sugar and has higher probiotic counts.
  • Our coconut water kefir contains 15-30 billion CFUs per 2oz.
  • Ingredients: Organic young coconut water, probiotic cultures, organic pomegranate juice, organic blueberry juice.
  • Keep Refrigerated.

This one is surprisingly delicious but it is a hit or miss for some people (some think it needs more taste). You are getting a bottle of 59ml but what fascinates us the most, is the amazing choice of flavors that the company offers. We have blueberry + pomegranate, lime, and mango + pineapple. All of these flavors are simply amazing!

Check out the current price for Thirty-Two Degrees Organic Vegan Coconut Water Kefir, Flavored on Amazon.


Organic kefir – is it worth your money? If you want pure and chemicals-free kefir, it definitely is. Compared to the ordinary, non-organic kefir, it offers a slight advantage in terms of healthiness and the lack of chemicals. But, beware that organic kefir costs slightly more than the non-organic one. This can back down some of the potential buyers with a slightly lower budget.

If you don’t have more money to spend on organic kefir you can always buy kefir grains and make it yourself. Either way, kefir is so healthy that you won’t need to think too much about it. Just have your servings every day and enjoy its multiple health benefits.