Milk kefir is a delicious and healthy beverage that you can easily make at home. The actual process of making milk kefir is as simple as it can be. And all you’re going to need...
What is the best part about making water kefir? The fact that you only need a few ingredients to make this nutritious beverage! The kefir grains, water, and sugar. That’s it! But, at the same...
You might have been making water or milk kefir for quite a while already. But the chances are high that you don’t have a pH tester. You probably don’t even know that your kefir needs...
During the last few years, kefir has become an extremely popular product. And that’s amazing! Because now we know about the unbelievable nutritious value of this beverage and we can use it to our advantage....
Isn’t it amazing that you can make a healthy and tasty beverage such as milk or water kefir at home? Imagine having the opportunity to drink a glass (or even more) of fresh probiotics every...
It doesn’t really matter whether you want to start making water or milk kefir. In either case, you will be getting a nutritious beverage that is incredibly beneficial for your overall health. Moreover, making kefir...
Have you been making kefir for a while already? Then the chances are high that at least once you have asked yourself the question: what is the optimum temperature for making water and milk kefir?...
What can possibly be better than having some fresh, homemade kefir stored in your fridge? You can drink a glass of this cold beverage whenever you feel like it and you know that it will...
If you own healthy water kefir grains, they will continually grow and multiply as they feed on their food source. In this case, the food source is the sugar water. But, how to store water...
Kefir is a refreshing sour milk drink that has been praised for its health benefits for many decades. Kefir is obtained through a fermentation process triggered by yeasts and bacteria. It has an alcohol content...
