Kefir Container: 5 Best Containers for Making Kefir to Buy
What’s the most important part of the equipment, when it comes to kefir making? The right container. After all, we use a container to brew the beverage. Then we can … Read more
Kefir Strainer: 3 Best Strainers for Making Kefir to Buy
Kefir has become incredibly popular in the last few years. No wonder. The kefir beverage is healthy and it really tastes nice. Moreover, you can easily make kefir at home … Read more
How to Multiply Water Kefir Grains: 4 Best Mineral Drops for Making Water Kefir
There are plenty of reasons why we love water kefir. It’s incredibly healthy, tasty and can be easily made at home! What else could you possibly ask for? Moreover, if … Read more
Milk Kefir Grains: 6 Best Milk Kefir Grains to Buy
Did you know that milk kefir is an incredibly healthy beverage? It is an amazing probiotic, contains tons of nutrients, can improve bone health and even be protective against cancer! … Read more
Buy Water Kefir Grains: 6 Best Water Kefir Grains to Buy
Water kefir is a carbonated, fermented liquid. It is produced with the help of water kefir grains. That’s a culture that looks like grains and contains a lot of beneficial … Read more
Kefir vs Yogurt vs Probiotic Pills: Which One Has the Most Benefits?
The term probiotic comes from the Greek word “pro” (for) and “biotic” (life-living microorganisms). This means when probiotics are swallowed, they will have a beneficial effect on the human body. … Read more
Water Kefir Benefits Weight Loss? (Water Kefir Diet Included)
Have you ever heard about kefir? You probably did, but did know about its amazing benefits? And did you know that its majesty is also honored for increasing our immune … Read more
Kefir Benefits Skin and Hair: How to Prepare Kefir Skin and Hair Treatments (Tutorial)
Everyone knows some of the health benefits of the kefir. But, did you know that kefir benefits skin and hair, too? Our ancestors have known about these good and helpful … Read more
Kefir Cancer Study – Anticancer Properties of Kefir
Kefir is an amazing probiotic beverage that’s able to increase your quality of life through improving your overall health. As such, this beverage is often recommended by nutritionists, as well … Read more
Can You Drink Overfermented Kefir? (Milk Kefir)
In our previous articles, we talked more about the process of making kefir at your home. There, we mentioned a process called fermentation, where kefir grains are left in water … Read more